Christina Merkley The SHIFT-IT Coach
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Discover the 'IT' you want to SHIFT!

Free 43-Page "FOCUS ON ME" e-Book.

SEE your present life. Where are you satisfied? Where are you dissatisfied?
Learn how YOU can
SHIFT YOUR life.

Visual Map With Instructions & Monthly E-Zine Subscription.

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SHIFT-IT Ezine

SHIFT-IT STORE

Visit the SHIFT IT COACH store for all self-coaching materials, recommended reads and much more.

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Blog

SHIFT-IT Blog

Ready to Make
Your SHIFT?!

See Christina’s SHIFT-IT Blog for the latest in personal planning, visioning and Law of Attraction – all in her trademark visual style!

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Testimonials

More Testimonials

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Make Your Mark Graphic Facilitation - see Christina's other site on her history as a graphic facilitator and graphic recorder. Strategic planning and visioning with various Fortune 500 companies, entrepreneurs, governmental and not-for-profit organizations.

www.makemark.com

Option 4: FULL SHIFT-IT™ RETREAT

(face-to-face, large format)

2.5 Day Private Retreat and 3 Follow-up Coaching Calls

Investment: $3495.00

Graphic Coaching

A private, 2.5-day retreat with me in my Victoria, B.C. studio --- focused solely on YOU and YOUR LIFE (one-to-one!). Ideal for visual thinkers (people who think best having their ideas and thoughts drawn out in front of them).

Together we map out the story of your life. Where you have been, the crossroads you are currently at, and what you really, really want to create from here. You see the evolutionary flow of your life. Gain insights about yourself, your patterns, and your unique mission and purpose. You see and ‘flip’ the negative beliefs and limited thinking that has been interfering with your ability to manifest what you want. You create a personal vision and action plan, tailored exactly to your unique specifications. In the process, internally aligning yourself and your commitment. Your clarity and focus sky rocket. As does your motivation and energy.

Beyond the retreat we continue our alliance via weekly tele-coaching calls … helping you implement your plan back out in the real world. Processing, tweaking and dealing with what emerges on the path to reaching your goals.

This format also works well with couples and business partners.

Package Includes:

  • Initial discovery call and intake process.
  • Up to 17 hours of graphic coaching, including all 17 moves of the SHIFT-IT Process:
    1. At the Crossroads
    2. Archeology of Beliefs
    3. History Map (arrival scene, early childhood)
    4. History Map (late childhood, adolescence)
    5. History Map (early adulthood)
    6. History Map (adulthood)
    7. Catch & Release (history harvest)
    8. Focus on You (life satisfaction wheel)
    9. S.E.L.F. Inventory
    10. Essential Extracts (collage)
    11. Future Self Visioning
    12. Magnetism (vision)
    13. Flip It, Flip It Good
    14. Inner Alignment
    15. Big Picture Plan
    16. Take Action!
    17. Declaration of Intention
  • All retreat materials (up to 17 wall size templates, collage materials, etc.).
  • 1 fully annotated, color, 11x17, bound report (approx. 17 pages).
  • 1 CD with digital files of your work.
  • Shipping and handling of your report & CD (2 day delivery).
  • 3 post-retreat tele-coaching calls (45 minutes each plus email summary).
  • Unlimited email access between coaching calls.

For more details please see the Shift-It Graphic Coaching Process, SHIFT-IT™ Retreats, Portfolio and Testimonials. See Info on Victoria, B.C. for making your travel and hotel arrangements.

These retreats are not therapy and are not suitable for individuals or couples in overt distress or discomfort. They are designed with the philosophy that retreat participants are creative, resourceful and whole people who want professional facilitation and coaching assistance in designing and creating satisfying work and life.

Retreats are scheduled at a mutually convenient time for both you and Christina. After expressing your interest in having a retreat, you will speak with Christina by phone (20-30 minutes). Upon completion of your call, she will send you a proposed agenda and Memo of Understanding with proposed dates. The dates of your choice will be reserved upon receipt of 50% deposit. Remainder of fee due one week prior to retreat.

Frequently Asked Questions

Email Christina to schedule free 30-minute call to discuss

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