Follow up from Public Visual Satsang #65.
See below for the video, timestamps, summary, visual maps and date of the next Public Visual Satsang – all welcome!
Video:
Timestamps:
00:00:00 Welcome and Meditation
00:30:40 [Self Inquiry] Freedom
01:02:10 [Self Inquiry] Energetic Anchoring
01:26:24 [Self Inquiry] It’s Time to Tap In
01:55:38 Closing
Summary:
[Self Inquiry] Freedom
Mary joins from Australia, recommended by Constellation colleague and friend Edwina. She reports a familiar tension in her throat and heart, a painful pattern that accompanies the approach of holiday gatherings with extended family. As we kindly welcome all the sensations, we uncover her empathic Nobel Child. Who out of pure love tried to carry their pain. We spring her from her dungeon, to break free into the light. Hooray!
[Self Inquiry] Energetic Anchoring
Jenni has a lovely longing for a consistent meditation group, specifically centered on Joe Dispenza’s techniques. It’s nestled behind fear, failed attempts and disappointment. Watch as we meet her Mind, Heart and Belly … and encounter their varied realities. Coaxing more openness, warmth and ease. A safe field leading to more possibilities, and a readiness to interact.
P.S. If you too are a past Joe Dispenza attendee looking for an ongoing practice group, contact us to put you in touch with Jenni.
[Self Inquiry] It’s Time to Tap In
Heather’s psyche continues its fascinating process of MindBody integration, with plenty of dreams. Mind judges Body as being too slow. Body just wants Mind to get out of the way. Watch as a healthy union emerges – with her Inner Shaman supervising. Mind gets some focused doing and Body gets the needed space to breathe. A symphony of structured AND informed wisdom, weaving the strengths of both sides.
Visual Maps:
65a) Mary’s Self Inquiry – Freedom
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65b) Jenni’s Self Inquiry – Energetic Anchoring
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65c) Heather’s Self Inquiry – It’s Time to Tap In
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SKETCHES FROM JENNI:
Scribings for Mary
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Scribings for Heather
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NEXT PUBLIC VISUAL SATSANG:
Third Sunday of each month. Times vary.
#66: Sunday, January 21, 10:00 am – Noon Pacific Time
Convert to your Zone
For logistics and reminders, one-time registration is here.
WORK DIRECTLY WITH CHRISTINA MERKLEY:
Public and Private options HERE.
LEARN TO WORK VISUALLY TOO:
Of course you can! See SHIFT-IT School for training and other events.
