Happy Holidays! It’s tradition this time of year to gift my Mini SHIFT-IT Retreat. Like a virtual stocking stuffer …
Visual Coaching Retreats can happen at any time.
However, there are transitional times in our lives that deep reflection can be particularly useful.
Like at the close of one year and the beginning of another, on vacation or another getaway, and after a significant milestone or event – birthday, anniversary, graduation, creating family, career changes, relationship changes, empty nest, retirement, creativity bursts, geographical or cultural moves, caregiving, accident and injury, illness, and the loss of a loved one.
Even as a conscious prelude to one’s own passing … yes, some people are amazing that way.
The Benefits of the Mini SHIFT-IT Retreat:
This Mini Visual Retreat helps you deliberately see and meet your past, present and emerging future. And the outer and inner shifts required for getting there.
This reflection time can help put your life into perspective. Gives you some clarity, strength and courage – knowing you have taken a step to consciously meet what is arising in your life, and in our world at large.
Instructions and Materials:
Set aside about 30-90 minutes – depending on how deep you want to go, and what your natural processing style tends to be, whether it’s fast, slow or in-between.
Download the eBook with 4 Visual Maps from the link provided below.
The eBook provides step-by-step directions. The maps (last 4 pages) can be used analog or digital.
If analog, print the last four pages of maps onto standard-size paper with landscape orientation, and letter and draw on them, using whatever physical supplies you have on hand (pens, markers, coloring pencils, etc.).
If digital, save or screenshot the last four pages into separate files and plunk into your iPad or other digital tablet, and use with your favorite drawing software (Procreate, Sketchbook or other).
DOWNLOAD eBOOK WITH 4 VISUAL MAPS
P.S. You Can Join Us for the Full SHIFT-IT Retreat!
If you need heartier support, you can come to the Full SHIFT-IT Retreat that starts Saturday, January 18th. We use my full visual coaching system to help you shift. New joiners and repeaters welcome.
Warmly,
Christina Merkley
The SHIFT-IT Coach
