Below are resources on trauma and attachment.
The first section are guests invited into SHIFT-IT School to speak on these important topics.
The second are recommended books and authors.
The third are a collection of videos from thought leaders. They work with and/or have created modalities that are particularly useful in helping people identify and heal stress, attachment wounds and other traumas.
GUEST VIDEOS:
POST-TRAUMA GROWTH – SHIFTING TRAUMA with Karen Wallace
1. Session Video:
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2. Session Audio:
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3. Session Notes:
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5. Presentation Slides: Click Here
RECOMMENDED BOOKS:
It Didn’t Start with You, by Mark Wolynn
No Bad Parts, by Richard Swartz
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, by Dr Gabor Maté
Will I Ever be Good Enough, by Karyl McBride
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents, by Lindsay C. Gibson
Hold Me Tight: Seven Conversations for a Lifetime of Love, by Dr. Sue Johnson
Love Sense: The Revolutionary New Science of Romantic Relationships, by Dr. Sue Johnson
Keeping the Love You Find a Personal Guide (Singles), by Dr. Harville Hendricks
Getting the Love You Want: A Guide for Couples: Third Edition, by Dr. Harville Hendricks
Giving the Love That Heals (Parenting including Self Parenting), by Harville Hendricks
The New Rules of Marriage: What You Need to Know to Make Love Work, by Terry Real
How Can I Get Through to You? Closing the Intimacy Gap Between Men and Women, by Terrence Real
I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression, by Terrence Real
Mating in Captivity: Reconciling the Erotic & the Domestic, by Esther Perel
The State of Affairs, by Esther Perel
In the Realm of Hungry Ghosts: Close Encounters with Addiction, by Dr. Gabor Maté
When the Body Says No: The Cost of Hidden Stress, by Dr. Gabor Maté
Hold On to Your Kids: Why Parents Need to Matter More Than Peers, by Gordon Neufeld and Dr. Gabor Maté
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, by Bessel A. van der Kolk
Waking the Tiger: Healing Trauma, by Peter Levine
CURATED VIDEOS:
DR. BESSEL VAN DER KOLK, BOOK INTRO TO THE BODY KEEPS THE SCORE
DR. BESSEL VAN DER KOLK, THE BODY KEEPS THE SCORE
TRE: TENSION, STRESS AND TRAUMA RELEASE EXERCISE
BELLERUTH NAPERSTEK: ON POST TRAUMATIC STRESS DISORDER (PTSD)
*Note: This video is 1 of 7 (search YouTube to find the others).
LAUREL PARNELL: RESOURCE TAPPING FOR TRAUMA
LAUREL PARNELL: TAPPING DEMO 1
LAUREL PARNELL: TAPPING DEMO 2
FRANCINE SHAPIRO: THE PAST IS PRESENT.
Understanding the Effects of Unprocessed Memories and Using EMDR Therapy for Treatment.
PETER LEVINE: NATURE’S LESSONS IN HEALING TRAUMA:
An Introduction to Somatic Experiencing
DICK SCHWARTZ: DEVELOPMENT OF THE INTERNAL FAMILY SYSTEMS MODEL
JANINA FISHER: CHANGING PARENTING PARADIGM
BABETTE ROTHCHILD: 8 KEYS FOR TRAUMA RECOVERY
*Note: This video is part 1 of a series (search YouTube to find the others).
THE KATHY COLLINS STORY: FROM TRAUMA TO TRANSFORMATION
Note: Trigger Alert: This is a story of recovery from satanic ritual abuse.
