SO HARD TO JUST BE RATHER THAN DO [VISUAL COACHING SESSION]

During these challenging times,  my Seva is to help folks think and feel on their most pressing topics.

I offer Process Popups (every few weeks) and Individual Visual Coaching Sessions (as my schedule allows).

Below is the next Visual Coaching Session to be published – including summary, video, and visual map.  If you are waiting for yours, thanks for your patience as we make our way through the queue.


Summary: 

Deborah is in her perfect storm.

She has sought a separation in her long-term marriage in order for her and her husband to investigate and reframe their relationship.

Additionally, her elderly father, who lives across the country, is declining with cancer in the midst of Covid.

I propose Self Inquiry as process of choice to meet all that is arising.


So Hard To Just Be Rather Than Do


We repeatedly encounter her highly developed intellect. Followed on its heels by her Doer. We bow deeply to them.

They are have served her well. However, they make it challenging for her to be quiet and just be. Which her life in many facets is requiring now.

We welcome the IMPORTANCE OF BEING.

The inquiry shifts from her marriage to her father’s decline. Being with him as an old man in his later stage, not vital or busy. So hard to accept.

To a son who might have been there to support who now may require being supported instead.

To f*#king Covid (FC) … who may actually provide a covidatical, the needed room for THINKING AND BEING.

Next, we welcome VULNERABILITY.

Discomfort in being vulnerable. And pattern of using physical exercise to keep vulnerability at bay.

Followed by LOSS. Sitting with the many losses. Marriage. Dad. Covid. Hugs. All the individual AND collective losses at this time.

From there comes recognition of amazing support. And GREAT GRATITUDE. Stepping back and seeing ALL THE CONNECTIONS.

Then Graphic Recording and a career of Life Maps. The scrolls of people’s lives. Dad’s being her first creation and now her first scroll completion too.

Parting realization … THE IMPORTANCE OF JUST BEING. JUST BE.

Thank you Deborah for the honor of holding space for your deep inquiry. All the very best with its unfoldment.


Additional Links:

WANT YOUR OWN VISUAL COACHING SESSION?
Public and private options listed here.

WANT TO WORK VISUALLY TOO?
Of course, you can, it’s a productive and fun way to work!  See SHIFT-IT School for upcoming events, online trainings, and home study kits.


Yours in Visual Unfoldment,

Christina Merkley
The SHIFT-IT Coach

SHIFT-IT Coach, Inc.

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