[Visual Coaching with Christina Merkley – COVID Pandemic #5]. Valerie opens with a list of pandemic related triggers, so I select the FLIP IT Good process as the approach. Watch her list out her ‘tribal thoughts’ and then get her Future Self’s help on the flips. Along the way a few Orphan Rescues and Ancestral… Read more »
[Visual Coaching with Christina Merkley – COVID Pandemic #4]. Donna came into our session at the end of a long day with many activities. Rather than doing a structured process move, I opted for a non-dual approach instead. Meet and receive her emotions and sensations exactly as they arise. Some times the shift is to… Read more »
[Visual Coaching with Christina Merkley – COVID Pandemic #3]. Brenda came into our session saying she was feeling an ‘avalanche’ of competing thoughts and feelings. Cue the FLIP IT Good map … a way to work with multiple layers of an issue. Watch how she step-by-step flips her way to a better feeling place. Good… Read more »
[Visual Coaching with Christina Merkley – COVID Pandemic #2]. Times of crisis help us get clear on what we do want and how our interests fit into bigger puzzle piece of larger shift going on. See courageous client use the COVID-19 Crisis to get clear about her passion work – environmental education specifically kids (and… Read more »
Online Process Group #5 – COVID (April 9, 2020 – Visual Coaching). By virtue of being human we have extraordinary abilities to focus and create. Learn how to vision and embody at five distinct levels: individual, duo, group, planet and galaxy. With companion ‘Magnetism Maps’ to do it visually! Session Audio: Maps: Magnetism Map: Individual:… Read more »
[Visual Coaching with Christina Merkley – COVID Pandemic #1]. Orphan Rescue – use present day triggers to find and integrate earlier stress and trauma. Volunteer triggered by responsibility for household members during shelter in place. Rescue located two Orphans (0-5 and 26). Young Orphan – siblings with special needs and early deaths. Psychopomp assistance (death… Read more »
FYI: I’m hosting another online Processing Pop Up to assist with mental and emotional processing during the COVID-19 Pandemic. A safe place to gather online to sort through our thoughts and feelings as we collectively go through this unprecedented reorientation. I don’t have all the answers personally, however I do have the ability to hold… Read more »
Hosted a fourth online Processing Pop on April 2, 2020 to provide mental and emotional support using my Visual Coaching processes and tools. Online Process Group – COVID (April 2, 2020 – Visual Coaching). How to consciously use present day charges and triggers to uncover and integrate unconscious trauma from earlier in your life, your… Read more »
Reminder: We Start in a Few Hours … Another free online Processing Pop Up to assist with mental and emotional processing during the COVID-19 Pandemic. A safe place to gather online to sort through our thoughts and feelings as we collectively go through this unprecedented reorientation. I don’t have all the answers personally, however I… Read more »
FYI: I’m hosting another online Processing Pop Up to assist with mental and emotional processing during the COVID-19 Pandemic. A safe place to gather online to sort through our thoughts and feelings as we collectively go through this unprecedented reorientation. I don’t have all the answers personally, however I do have the ability to hold… Read more »
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