A Note From Christina

The SHIFT-IT Coach and Process Skills Mentor

The spring season is continuing to truck along nicely. SHIFT-IT Online’s current cohort is awesome — tons of deep inner work being done with the Visual Maps with clarity and physical manifestations popping up already! They are just moving into the final stages of SHIFT-IT … moving from energy alignment into finalizing their action plans.… Read more »


DO YOU NEED TO BIO HACK YOUR LIFE?!

Audio Version: Click Player to Stream or Right Click on Link to Download. For full Audio Library of Past Messages, Click Here Born in ’68 I’m a Gen X’er. Sometimes I find myself wishing I was a Millennial … oh, to be so fluid with technology having grown up a “digital native”. But then I… Read more »


A Note From Christina

The SHIFT-IT Coach and Process Skills Mentor

Some of my coaching clients are solopreneurs and small businesses. And some of them contemplate using a newsletter (aka eZine) like I do to keep in touch. I always gently warn them about the realities of this medium. If you are going to employ it, you gotta publish on a regular, reliable basis. And that… Read more »


CAROLYN ELLIS IN TORONTO TRANSFORMS HER BUSINESS (AND LIFE) BY WORKING VISUALLY

MY MIND WAS BLOWN. INSTANTLY, GRAPHIC RECORDING AND FACILITATION MOVED TO THE FOREFRONT OF MY BUSINESS AND I HAVEN’T STOPPED DOING SINCE. “I had been an admirer of Christina’s work for many years and was immediately drawn to it. Yet I constantly rejected the idea that I could learn to do such a thing as… Read more »


VISUAL COACH CERTIFICATION ENHANCEMENTS

Audio Version: Click Player to Stream or Right Click on Link to Download. For full Audio Library of Past Messages, Click Here Using visuals and other powerful techniques in process work with individuals, partners and couples is one of the greatest joys of my life. If we each come into life with a purpose, then… Read more »


A Note From Christina

The SHIFT-IT Coach and Process Skills Mentor

The spring semester here at SHIFT-IT School is starting to activate. Last week SHIFT-IT Online, the 7-week Visual Coaching Cohort began. You may still join us if you’d like to get in on this unique personal growth experience (2nd webinar is tomorrow). And, right around the corner, on Feb. 22nd the online version of Fundamentals… Read more »


Why Working Visually Is Powerful in Coaching and Personal Growth

Audio Version: Click Player to Stream or Right Click on Link to Download. For full Audio Library of Past Messages, Click Here I’ve been using visual techniques with coaching and personal growth since the mid-1990s. And now more and more of my process colleagues are waking up to the power of using these methods with… Read more »


A Note From Christina

I wrote last issue that I had photographer Simon DeRochers at my studio recently.  To take new photos for use on my sites. In the business coaching I do, I often advise clients to invest in professional photography and to redo their pics on a regular basis.  Your identity and energy changes over time (not… Read more »


JOURNALIST ANNIE JACOBSEN’S LATEST BOOK

Audio Version: Click Player to Stream or Right Click on Link to Download. For full Audio Library of Past Messages, Click Here As a Process Professional, I’m constantly curious about the leading edge in high performance and consciousness. I’m a pragmatist too … so I like to research tangible methods that can truly assist my… Read more »


A Note From Christina

Welcome to 2016! Hope this new year is treating you well! A reminder that last issue I gifted a Visual eBook … instructions on how to do a Mini SHIFT-IT Retreat, complete with 4 Visual Maps. Great way to integrate 2015 and set your outward focus and internal energy for 2016. So check that out… Read more »