A Note From Christina

Having a fabulous Friday, as all my Biz and Life Accelerators in are in town for the next few days — having our final mastermind retreat! The Accelerators are in a 9-month incubator where they learn and apply my outer work and inner work models to their own lives and businesses. They have flown in… Read more »


In Your Words

Jude Smiley

I LAUGHED AT HOW ALL MY PLANS HAVE COME ABOUT … EVEN BETTER THAN I DOODLED THEM! “Dear Christina, We haven’t met yet but … I was clearing out a filing cabinet and found my SHIFT-IT Mini Retreat I did last year. I laughed at how all my plans have come about – even better… Read more »


Yes, Count Your Chickens Before They Hatch

Listen to this article Or right click here to download the audio. ___________ A good mentor is worth their weight in gold. Sometimes their advice, wisdom and perspective on a situation can open up a whole new way of being – that shifts the trajectory of one’s life. I am fortunate to not only be… Read more »


A Note From Christina

Fit in a little trip to snowy Edmonton last week (for those who aren’t Canadians, Edmonton is the capital of Alberta, the next province over from the coast where I live). My Dad’s family is from Alberta and I was there to attend the bridal shower and bachelorette of my cousin Carla (daughter of my… Read more »


In Your Words

Simone Goudreau

GRAPHIC COACH CERTIFICATION: A+ AND TOTALLY SURPASSED MY EXPECTATIONS “I’ve always been interested in drawing and art, and I’m a life coach, so Christina’s visual process intrigued me. A friend’s husband had gone through her SHIFT-IT Process® and had fabulous results. So, I signed up for her Fundamentals of Interactive Graphics, LOVED it and wanted… Read more »


Soften the Sting of Betrayal

I tend to write The SHIFT-IT e-Zine around actual things that are happening in my own SHIFT-IT process and that of my clients – and this issue is no exception. Unfortunately the subject is betrayal, or at least perception of betrayal. Lately I have had a series of betrayals and so have some of my… Read more »


Cleaning Chart Images in Photoshop

This is a blog post written by Rachel Smith of The Grove Consultants International. You can find the original post at Rachel’s blog “Nimah Meets The World” I get asked a lot how to clean up chart pictures in Photoshop, so this post is probably way overdue. I learned this process from David Sibbet and… Read more »


A Note From Christina

Webinar Command Station

I’m enjoying early Spring … how about you? The big trees are beginning to bud, the early cherry trees are flowering … and the next level of my passion work is blooming too! It’s been webinar central around here lately – continuing to run my Biz & Life Accelerator (we have our 2nd retreat in… Read more »


In Your Words

Ayn Hanna

ACCEPTED IN LOCAL, REGIONAL AND NATIONAL JURIED EXHIBITIONS & WON MY 1st AWARD! “I was recently asked, “How are you able to get your art done while also juggling a family and full-time day job?” Over the past year I have been working to become a Certified SHIFT-IT Coach, and I’ve been using this powerful… Read more »


How To Create and Evolve Your Offerings

The Outliers

Listen to this article Or right click here to download the audio I’m coming off a busy and buzzing week … providing ongoing coaching to my Biz and Life Accelerators (incubator where I teach the basics of building an online biz while simultaneously doing your inner work), launching the 2011 cohort of Certified Graphic Coaches,… Read more »