Inner Ways To Move That Outer Home

In my own private coaching practice, I’ve encountered several clients, in varying places from around the world (Vancouver, London and Miami) who were vibrational stuck in the process of selling their home and came to me for some ‘SHIFT-IT’ coaching to get their process smoothly flowing. Here are some concepts and ideas from these sessions… Read more »


Graphic Guru David Sibbet Explains Visual Meetings

Big shout out to my mentor and old boss, David Sibbet from The Grove Consultants International.  David is in the midst of writing his new book “Visual Meetings’ and just presented in January at the TEDx SoMa event in San Francisco (ahhh, San Francisco … there are days that I miss you so!). Give a… Read more »


Ask Xina: How Do I Follow Abraham’s Advice About Not Adjusting Down?

Question: Hi Christina, I know you are super busy, but wondering if you can help us with this Abraham-Hicks quote a little?? I understand not adjusting down ever — so how to adjust?  Much Love, Lynette In order to help someone who’s in a very different vibrational frequency, you’ve got to adjust your vibrational frequency… Read more »


Get to the Heart of It

As it’s February, Valentine’s Day is just around the corner.  I have really fond memories of this celebration as a little girl.  I think its then that I first discovered my love of paper and design – those cool little Valentines Day kits … of hearts with the little perforated edges that you popped out… Read more »


A Note from Christina

Whew, what a powerful couple of weeks it’s been.  Can you feel the transformative energy in the air – it’s so palpable right now?!  Our world is definitely right smack in the middle of the SHIFT as are all of us at the individual level as well.   Exciting stuff! For some of us, our bodies… Read more »


Shift to Self-Employment – Plot Your Plan

We recently had a new moon, a new year and a new decade … the perfect time to make a clear and committed intention for what you want next. In this energy I launched one of my online SHIFT-IT Groups … with 30+ participants from around the globe (North America, U.K., Belgium, Italy, and a… Read more »


A Note From Christina

My BFF (best friend forever) Julie is visiting me this weekend from San Francisco. We went to grad school together and were roomies many moons ago. This weekend we are hanging out (i.e. going to restaurants, movies, the gym, etc) and also doing lots of good ol’ brainstorming (we’re working on a biz plan for… Read more »


A Classic Visual Manifestation Aid

It’s an oldie but a goodie, the Vision Board exercise.  Sometimes called a Vision Collage, Treasure Map, Vision Map, etc.  A wonderful ‘graphic’ way to define and align with what you really want. In the underground hit movie The Secret (introductory movie on Law of Attraction principles), there is a scene where a man unpacks… Read more »


A Note from Christina

Happy New Year! I’m not a big Xmas fan … but I sure LOVE the New Year energy.  I like the surge of a fresh beginning and the feeling of the light getting bit-by-bit brighter and the days longer (as it gets a tad dreary here on misty Vancouver Island this time of year). 2010… Read more »


Creation Tips for a Rockin’ 2010

Whether you’ve been doing personal visioning and planning work for a while, or are new to it, we can all benefit from doing a Mini SHIFT-IT Retreat every once in a while: checking in on how our life is going and what mid-course corrections we might want to make. Ideal times to conduct a mini… Read more »