September is whipping right along isn’t it?! I’ve really enjoyed the Fr-ee SHIFT-IT Community Expo that I hosted the last two weeks – two tele-seminars and my foray into live streaming video (a first for me!). Unfortunately the first try at the video didn’t work so great (yeah, no audio and a stuck screen is… Read more »

Just wrapped my second call of the free 3-part series i’m doing.  Two calls down and one video to go.  You can participate and/or listen to the previous recordings by registering here:  https://www.shift-it-coach.com/free-virtualexpo.php First call was focused on ‘Personal Visioning Tips’ including access to my Magnetism Map tool (see previous post entitled Valery’s Magnetism Map). … Read more »

Business growth is learning how to work effectively with the Law of Attraction (LOA)  – and both can take a while to get the hang of!  There are times when you are sailing along and all is going fantastic (when you are in alignment) and other times when you can’t seem to do anything right… Read more »

Just wrapped up call one of the free 3 part series I’m doing this week and next. Not too late to sign up if you are interested. We’ll send you an mp3 of today’s call. To register just go here: https://www.shift-it-coach.com/free-virtualexpo.php Today’s tele-seminar was on ‘Visioning Tips’. During it, I explained my SHIFT-IT philosophy and… Read more »

Was in Miami last week attending a Platinum Mastermind Retreat with my business coach, Melanie Benson-Strick. We got there just in time for Tropical Storm Fay… and thankfully out again before the storm did a boomerang and walloped Florida again. Melanie and my mastermind cohort have been an awesome resource as I put myself and… Read more »

I wrote last month about several of my new manifestations that came on in a big ‘pow’, one after the other (car, move to new place, etc).  Am now settled into my new neighborhood near the port / harbour area of beautiful Victoria, British Columbia (I’ve been back in this town for six years now …… Read more »

My home page on my computer is set to Abraham-Hicks site.  Just a nice way for me to keep connected to their energy.  I really love Abraham’s teachings.  Each day they have a new quote up … something that came out of one of their workshops.  I thought today’s quote was lovely and so summed… Read more »

After 14+ years I’m pulling down my shingle as a graphic facilitator and graphic recorder (using visuals in large group settings) in order to devote more time and space for my rapidly growing ‘graphic coaching’ business (using visuals in smaller settings with individuals, couples and biz partners).  November marks my last Meeting Graphics 101 training… Read more »

It’s a nice mellow week (comparatively speaking) here in beautiful Victoria, B.C.  I’m pretty much moved into the new place – acclimatizing to a new level of elegance, fun and different gadgets (like the hot tub on the roof deck – its great but I’m not so sure about all those chemicals that are required!).… Read more »