More Examples of Vision Boards

This last week there has been tons of traffic to my site, from people who are searching for information on Vision Boards … I think that is in large part due to Oprah’s recent show with Louise Hay, Cheryl Richardson and Martha Beck. They talked about The Law of Attraction, visioning and they must have… Read more »



February’s Note From Christina

Time flies when you are having fun. First off, our new SHIFT-IT Tele-group was kicked off this last month. Sixteen folks from all over the place: Netherlands, New Zealand and many different North American locales phoning in for our special calls on Sunday mornings. I love leading folks thru my SHIFT-IT Process® – working with them… Read more »




Video Day with Erik

Had a fun day a few weeks ago.  I spent the whole day shooting some videos for a new product I’m working on.  The new product is a Home Study Course for Graphic Recording and Graphic Facilitation. I get folks from all over the world traveling here to Victoria, British Columbia to attend my public… Read more »



More ‘Frontier’ Resources

In January’s issue of The SHIFT-IT e-Zine I wrote about exciting ‘frontier’ tools that I use and recommend if you are open to more alternative or cutting edge personal growth tools. I want to make a quick mention of another one here. The work of James Ray via James Ray International. You might remember James… Read more »


Cool ‘Frontier’ Tools to Wake You Up!

It’s a brand new year.  And in January, the news media trots out the different experts to talk about goals, aspirations and new year resolutions.  I totally believe in the ability of people to change their lives (if I didn’t … it really wouldn’t sense for me to be called The SHIFT-IT Coach now would… Read more »


2007 – Year in Review Chart

Year in Review Chart Originally uploaded by graphiccoach   As per last post, this ‘twilight’ week between Christmas and New Years is a great time to reflect on ourselves and our evolutionary journey. Here is a quick chart I created to help me ‘see’ my 2007 year and all of the many things that have… Read more »