Another Process Pop Up is around the corner. A safe place to process your thoughts, feelings and to determine your actions. NEXT POPUP: Thursday, April 30, 2020 8am Pacific North American Time 9 Mountain, 10 Central, 11 Eastern, Europeans: afternoon, Austral/Asia: late evening See Time Converter for Your Zone. This is a supportive eCommunity committed… Read more »
Category: Inner Work
ANCESTORS BACK 1ST NATIONS HEALING
[Visual Coaching with Christina Merkley – COVID Pandemic #11]. The forced isolation of the pandemic brings Laurie face-to-face with her Future Self AND her deceased ancestors. They make it loud and clear they want a 1st Nations Healing Lodge to be built on her family land in British Columbia. She’s overwhelmed by the responsibility and… Read more »
ISABEL SEES THEM FIGHT
[Visual Coaching with Christina Merkley – COVID Pandemic #10]. Isabel’s side hussle in Graphic Facilitation was finally starting to pop … then Covid hit. Now she’s stuck with office dynamics that leave her livid yet strangely teary and silent. What’s up? Through Orphan Rescue we discover deep roots in the domestic violence of her adolescence… Read more »
NEW YORK ANGEL SAYS BUST OUT
[Visual Coaching with Christina Merkley – COVID Pandemic #9]. Today is Ana’s 30th day in her New York apartment with her husband. She’s been pondering work, life … and everything. We went to her 2021 Future Self – it wasn’t enough. We went to her 2025 Future Self – it wasn’t enough. We went to… Read more »
CREATIVITY SACRIFICED AT 9
[Visual Coaching with Christina Merkley – COVID Pandemic #8]. Like many of us Joan has a love/hate relationship with the pandemic lockdown. We found it through her expansion-constriction polarity. Then we discovered a very important Orphan. Her 9 year old self who valiantly (and tragically) sacrificed her creativity (and other fun kid stuff) to fulfill… Read more »
FUTURE SELF: SHAMANIC FIRE CEREMONY
[Visual Coaching with Christina Merkley – COVID Pandemic #7]. Jude came into our processing session with specific questions about her academic retirement and use of visual skills beyond her current teaching role. Her 2028 Future Self performed a Fire Ceremony to cleanse the past and step strongly into her shamanic future — she knows what… Read more »
FLIP IT: OUTER VS INNER PRODUCTIVITY
[Visual Coaching with Christina Merkley – COVID Pandemic #6]. Dorothy’s partner (visual skills student of mine) referred her. So glad she did as I personally found this session extraordinary given the spiritual/soul perspective on leadership, identity, status, aging and mobility issues. Poignant example of struggle between what our personality values versus what our soul does.… Read more »
FLIP IT: TRIBAL VOICES
[Visual Coaching with Christina Merkley – COVID Pandemic #5]. Valerie opens with a list of pandemic related triggers, so I select the FLIP IT Good process as the approach. Watch her list out her ‘tribal thoughts’ and then get her Future Self’s help on the flips. Along the way a few Orphan Rescues and Ancestral… Read more »
YOU ARE WELCOME HERE: TIGHT CHEST
[Visual Coaching with Christina Merkley – COVID Pandemic #4]. Donna came into our session at the end of a long day with many activities. Rather than doing a structured process move, I opted for a non-dual approach instead. Meet and receive her emotions and sensations exactly as they arise. Some times the shift is to… Read more »
FLIP IT: PANDEMIC AVALANCHE
[Visual Coaching with Christina Merkley – COVID Pandemic #3]. Brenda came into our session saying she was feeling an ‘avalanche’ of competing thoughts and feelings. Cue the FLIP IT Good map … a way to work with multiple layers of an issue. Watch how she step-by-step flips her way to a better feeling place. Good… Read more »
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