Category: Inner Work

SHIFT-IT eCommunity, January 27, Drop-In Webinar

Hosted The SHIFT-IT eCommunity on the weekend – for grads of my Visual Coaching Courses (SHIFT-IT, Practical Energy Work and Visual Coach Certification). Our apologies for the initial tech issue with the link and we’re glad most of you got the correction in time. Three members were facilitated through Inner Work during the session. First… Read more »


SHIFT-IT eCommunity, January 5, 2019, Drop-In Webinar

Hosted The SHIFT-IT eCommunity on the weekend – for grads of my Visual Coaching Courses (SHIFT-IT, Practical Energy Work and Visual Coach Certification). Good group showed up.  After check-ins I directly coached two members with topics they brought forth.  The first on her upcoming court date with her ex-husband regarding custody changes for their son.  Used Focus… Read more »


Inside Glimpse Into My Schedule

Been wanting to post since I got back from Mexico … however its been busy, busy, busy. Had to find a minute to tally up what I’ve been up to.  Most I can’t share the visuals for, given they are private coaching and training clients.  However here are some blurbs, that give a sense of… Read more »


SHIFT-IT eCommunity Drop-In Webinar, November 10, 2018

Hosted The SHIFT-IT eCommunity on Saturday – for grads of my Visual Coaching Courses (SHIFT-IT, Practical Energy Work and Visual Coach Certification). Helped a member rescue her 8 Year Old Orphan … stuck at the kitchen table with her Father learning some mixed messages about money (in her present day life she’s an accountant writing… Read more »



SHIFT-IT eCommunity Drop-In Webinar – October 20, 2018

Nice drop-in of participants for The SHIFT-IT eCommunity today – for grads of my Visual Coaching programs (SHIFT-IT, Practical Energy Work and Visual Coach Certification). Helped one member recognize the cues from her subconscious about a new dawn breaking in her life.  Using a technique from my Practical Energy Work course called AlphaMind.  Which allows… Read more »


Shamanic Psychopomp Work

Just wrapped 4 day Shamanic Psychopomp course with Betsy Bergstrom in Seattle. This is a picture from her altar table.  A whole bevy of psychopomp allies from many traditions from around the world.  Betsy’s heritage is Icelandic I believe, so her Norse lineage understanding is a new one for me that I’ve finding very interesting.… Read more »



Ego and Other Deaths

It’s the eighth month of 2018 and this is only my third eZine of the year. The first one was on Ayahuasca, the second one was on my Graphic Recordings of Gabor Mate’s Compassionate Inquiry Work with trauma and addictions. And this third one is on death.  I know, I’m a laugh a minute right?! The longer… Read more »


Gabor Maté: Real Time Graphic Recordings

Graphic Recording, as many of my readers know, is a real-time visual note taking process done in a public manner, usually with large sheets of mural size paper (although other materials can also be used including digital means). If you are aware of the SketchNotes technique, it’s the same idea, but larger and with the… Read more »