Category: Inner Work


Ego and Other Deaths

It’s the eighth month of 2018 and this is only my third eZine of the year. The first one was on Ayahuasca, the second one was on my Graphic Recordings of Gabor Mate’s Compassionate Inquiry Work with trauma and addictions. And this third one is on death.  I know, I’m a laugh a minute right?! The longer… Read more »


Gabor Maté: Real Time Graphic Recordings

Graphic Recording, as many of my readers know, is a real-time visual note taking process done in a public manner, usually with large sheets of mural size paper (although other materials can also be used including digital means). If you are aware of the SketchNotes technique, it’s the same idea, but larger and with the… Read more »



WHAT’S YOUR STRONGEST CLAIR ABILITY?

Audio Version: Click Player to Stream or Right Click on Link to Download. For full Audio Library of Past Messages, Click Here Download MP3 In my Practical Energy Work courses I work with various kinds of Process Professionals, to help them more effectively tap into their intuitive Right Brain … where A LOT of inspiration,… Read more »


Bon Voyage Mentor Jim Channon

Hopefully you have special people in your life who are always there for you with a kind word, a thumbs up and a mischievous wink. I had/have one of those in my friend and mentor Jim Channon, who passed away earlier this month at Artesia his Kona sanctuary. I met Jim back in the mid-90s.… Read more »



Two eCommunities for Your Outer/Inner Balance

Audio Version: Click Player to Stream or Right Click on Link to Download. For full Audio Library of Past Messages, Click Here Download MP3 When I moved back to Canada in the early 2000s, after close to a decade in San Francisco, I had decisions to make about my process practice and what I called… Read more »


Inspiring Examples of Deep Inner Work

Christina Merkley

NEW SHIFT-IT ARTICLE: INSPIRING EXAMPLES OF DEEP INNER WORK. The Only Way Out Is Through The Processing Of Our Deep Emotions Not Through Projection, Denial or Avoidance. See Three Inspiring Examples of Deep Inner Work. From a Woman Who’s Scared of Trump. Between a Wrongly Convicted Man And the Crooked Cop Who Was Responsible. And, Between a Rapist and The Woman Who’s Trust He Violated. If They Can Do It So Can We. Time to Do Our Inner Work!


Our Shift From Type 0 to Type 1 Civilization Status

Audio Version: Click Player to Stream or Right Click on Link to Download. For full Audio Library of Past Messages, Click Here This issue of the SHIFT-IT eZine I’m sharing some thoughts and resources on a REALLY BIG SHIFT — the shift of our civilization from Type 0 status to Type 1 status.  A massive… Read more »