Category: Inner Work

Keep Perspective on Your Developmental SHIFT

Audio Version: Click Player to Stream or Right Click on Link to Download. For full Audio Library of Past Messages, Click Here Download MP3 I’m right smack in the middle of running my spring programs, including Magic Marker Mastermind (for intermediate visual practitioners) and Thrive in the Time of Awakening (metaphysical offering with The THEO… Read more »


Relationship: Are You a Distancer or Pursuer?

Audio Version: Click Player to Stream or Right Click on Link to Download. For full Audio Library of Past Messages, Click Here Download MP3 As we are hot on the heels of Valentine’s Day … I thought a coaching article on relationships makes sense. I’m a pioneer in a coaching method called ‘Visual Coaching’.  I… Read more »


Visual Tools to Map Your New Year

shift-it retreat

Whether you’ve been doing personal visioning and planning work for a while, or are new to it, we can all benefit from doing a Mini SHIFT-IT Retreat every once in a while: checking in on how our life is going and what mid-course corrections we might want to make. Ideal times to conduct a mini… Read more »


Transformations Via the Tube

I’ve had an ‘interesting’ fall with lots of changes. Good change … but even positive change requires some integration time. While not a big T.V. watcher generally … I’ve found myself cocooned in front of the tube (or more accurately my laptop screen) as the days have grown shorter and darker … being a voyeur… Read more »


IN APPRECIATION OF JERRY HICKS: WOULDN’T IT BE NICE IF …

Download the MP3   Audio Archives IN APPRECIATION OF JERRY HICKS: WOULDN’T IT BE NICE IF … Last week I heard the news on the passing of Jerry Hicks from Abraham-Hicks – a man who through his wonderful work has influenced me deeply. I only met Jerry in person once (briefly on one of the Abraham-Hicks cruises).… Read more »


Orphan Rescue Map & Instructions (Part Two)

Note: This article is Part Two of a series (so may not make much sense on its own). For Part One, click here. Overview of Steps Notice Current Situation That Has Emotionally Activated You. Define What The Best Thing(S) About Being Your Current Age Is. Go Within And Ask ‘Who Inside Is Uncomfortable?’. Identify The… Read more »


A Note From Christina

We’re continuing along with a busy winter season here at SHIFT-IT Coach, Inc. Having lots of fun with the SHIFT-IT Online Group as we navigate our way through the 17 maps of my SHIFT-IT System®. We are on the ‘Focus On the Future’ stage of the process … where participants create their “Magnetism Maps” (visual… Read more »



Orphan Rescue and Resolve Developmental Delays

As a coach (with a pioneering visual approach) I’m a huge proponent of literally mapping out your vision (your desired destination) as well as your game plan (actions to reach that destination). However, I’m an even bigger proponent of clarifying and doing your INNER WORK … getting to the heart of what is causing interference… Read more »