Category: Inner Work

Visual Positive Aspects Collection – Starting!

As you can see from my recent blog posts, I went on an Abraham Hicks cruise not too long ago … in sunny Mexico.   I love going on these cruises because it’s a cruise of course!  … but more than that, I’m there because of the more intense access one can get to the Abraham-Hicks… Read more »


32 Live Twitter Posts from Abraham-Hicks Mexico Cruise

February 7 – 14, 2009 I was onboard the Abraham-Hicks Mexico Cruise and had a fabulous time as per usual (see other blog posts and my posted video).  As I have a background as a graphic recorder / graphic facilitator (I’ve spent the last 15 years as a visual documenter of live events, groups and… Read more »




A Tool to Ride the Economic Winds

It’s been a windy time of late with the economic and political happenings in the U.S. and abroad whipping up an emotional and physical storm. And a hugely important time from a vibrational standpoint – because, how we focus now will determine what kind of future we create individually and collectively. A Stew of Vibrations:… Read more »


FLIP IT GOOD on the Economy

I’ve just written an article that will be shared in tomorrow’s e-zine called  “Vibrational Tips for Being Calm During Economic and Political Winds”. In it I go through some of the economic and political stuff currently going on and share tips from a Law of Attraction perspective about how to remain balanced, calm and assertive… Read more »




Tools for Doing Abraham-Hick’s Focus Wheel Process

My work as the SHIFT-IT Coach is all about helping my clients define what they really, really want and then align with that.  Basically help you ‘become a vibrational match’ to your Personal Vision. I use all sorts of tools to literally help you make a shift in your vibration – change the habitual ways that… Read more »


6 Ways to Correct a Negative Spiral

We’ve all have them.  Sometimes they last a short period.  Sometimes they last weeks, months, years, decades – yikes, perhaps even a lifetime.  I’m talking about downward spirals.  Where negatives things pile one on top of another, until it seems that is the only reality that exists. In the last few weeks I’ve fielded several… Read more »