Category: Inner Work

PhD AND/OR SINGLE PARENTHOOD?!

visual coach video PhD and/or Single Parenthood of Christina and Abbey in front of her visual maps

Visual Coaching Session Video: Right-click here to download. Jump To: 00:00 Meet and Greet 02:42 Map Options & Template Choices 06:51 Polarity Square: To PhD or Not to PhD 0:36:44 Flip It, Flip It Good Map: To Be a Parent 1:19:29 Next Steps, Close and Postscript Summary: Abbey works for a bustling academic institution. For… Read more »


SHIFT-IT SCHOOL – MENU

Courses and visual maps with pens and drawing tools on a desk

FALL 2022 SEMESTER: SHIFT-IT – ONLINE VISUAL COACHING RETREAT Pandemic Prices Still in Effect: Save 50% Supportive and effective Visual Coaching experience – The SHIFT-IT Retreat. Gift yourself, or someone close, to three special days to personally retreat and literally draw your next chapter out. No art skills required, although creatives of all kinds love this visual… Read more »


FACILITATOR OF THE WORLD!

christina merkley holding a globe with community against a visual map background

Visual Coaching Session Video:     00:34 Julia’s Context 06:32 Map Options & Template Choice 09:07 Wouldn’t It Be Nice If Map 49:00 Next Steps and Close Summary: For 11 years Julia has worked for a European NGO focused on child rights. Her focus is fundraising, including lots of interactions with donors. In short, she… Read more »


SOFTEN CONTROL

May’s Public Visual Satsang from Thursday, May 5, 2022. 00:00 Welcome and Meditation 17:00 Inquiry: Go with the Flow 36:47 Inquiry: Children in the Stars 1:04:38 Inquiry: Lighter and Brighter 1:35:18 Date of Next Satsang & Close Summary: Three inquiries in a row, all with themes of softening control … in order to lighten, brighten… Read more »


Important Process Popup Announcements

free and public visual satsang process popup with christina merkley line drawing of community of people gathered on a computer screen

Hard to believe that the Process Popups have been in existence for over two years now! Back when the pandemic was descending upon North America, I repurposed two of my eCommunities into the Process Popups.  To provide practical and emotional support. I’ve hosted 43 Process Popups, plus 57 Individual Recorded Sessions. Deep thanks for your… Read more »


FAITH, COMMUNITY and LOVE TRANSMISSION

Faith, Community and Love Transmission, Visual Satsang

Below is the most recent Process Popup held Friday, March 18, 2022. SUMMARY: We begin with ten minutes of Meditation to settle into Stillness. Next are Reports. Then our agenda organically emerges from the shares. 1. First up is a welcomed newcomer, Evelyn. While she may be new to us, she’s certainly not new to… Read more »


COMPLEXITY OF MOTHERS AND DAUGHTERS

Visual Coaching Complexity of Mothers and Daughters

Below is the most recent Process Popup held Wednesday, February 23, 2022 SUMMARY: We begin with ten minutes of Meditation to settle into Stillness. Next are Reports. Then our agenda organically emerges from the shares. 1. First up is Cay. A Visual Skills student from years ago. This was her first visit to a Process… Read more »


PACTS OF HEADS, HEARTS and GALACTIC FAMILY

Process Popup #42, January 29, 2022

Below is the most recent Process Popup held Saturday, January 29, 2022 SUMMARY: We begin with ten minutes of Meditation to settle into Stillness. Next are Reports. Then our agenda organically emerges from the shares. 1. First up is Kathryn a busy university academic. Two recent evaluations have deposited her at ‘not done enough’ and… Read more »


Meeting Blindness, Assisted Suicide and Future Selves

During these shifting times my Seva is to help folks think and feel on their most pressing topics. I offer Process Popups (every few weeks) and Recorded Visual Coaching Sessions (as my schedule allows). Below is the most recent Process Popup – held as we shift from 2021 to 2022.  Happy New Year one and all and humanity, may we shift… Read more »


Visual Coaching Gift For 2022 New Year

free annual gift of visual coaching with christina merkley's specialized maps

Happy New Year! Time for my annual gift of a Mini SHIFT-IT Retreat … a Visual Coaching aid that helps you thoughtfully segue from one year to the next. Complete with 4 Visual Maps and Instruction eBook. Ideal Retreat Times: A Mini SHIFT-IT Retreat can be conducted at any time. However, I find that the calendar… Read more »