Category: Notes From Christina

A Note From Christina

I am LONG overview due sending out my SHIFT-IT eZine. Every year I take the month of August off to have some ‘me’ time, important for those of us who help others for a living. I use that precious time for my own personal development and to do things on my bucket list. Going to… Read more »


A Note from Christina

Hello from South America! As you read this eZine (if you are reading it on the day it is published) I am at spectacular Machu Picchu in Peru. Today is my 49th birthday. I’m in the midst of a 3-day sightseeing excursion. Then I’m participating in a week-long spiritual retreat led by pioneering ethnobotanist Dennis… Read more »


A Note From Christina

Finished the Spring 2017 season off with a bang – 5 days of back-to-back Visual Skills Trainings. Thank you to all who came, I don’t know how it gets more delicious each year, but it does! Already getting very impressive progress reports about how these skills are getting used back in your home turfs, bravo! We are refreshing our sites for the Fall 2017 and Spring 2018 semesters, see overview for what’s coming.


A NOTE FROM CHRISTINA

Our spring semester here at SHIFT-IT School is quickly coming in for a close.  Just one more week until courses are complete and we use July to refresh for the coming 18 months.  So hang tight if you are wanting to know what/when we are doing in Fall 2017 and Spring 2018 … we’ll get… Read more »


A Note From Christina

Spring has finally sprung here on Vancouver Island in British Columbia, Canada where I am. We’ve had a cooler than usual winter for us, so spring was delayed by a few weeks. But its making up for lost time now, everything is bursting into yummy delicate shades of green and bloom. As I’ve mentioned in… Read more »


A NOTE FROM CHRISTINA

I am having such a different-for-me year so far! As those of you who have been following my escapades know, I’ve had to vacate my usual work/live studio since September, due to construction right next door … which has entered the oh-so-lovely blasting stage. Online coaching and training and loud construction noises do not go… Read more »


A Note From Christina

The SHIFT-IT Coach and Process Skills Mentor

I’m just about to get really busy, as the spring semester (my longest semester for SHIFT-IT School) is about to fully kick in … Classes Already in Play: Practical Energy Work is completing from the fall, just a few more sessions left.  Spring SHIFT-IT Online is up and running with 3 out of 7 webinars… Read more »


A NOTE FROM CHRISTINA

The SHIFT-IT Coach and Process Skills Mentor

Welcome to 2017 … I always love this time of year when we let go of the old and step into a brand new canvass so to speak. Well, it’s probably not going to be a boring year, we’ll give it that, haha! So much is happening in the world that is bubbling to the… Read more »


A Note From Christina

Christina Merkley

Yay, with the Winter Solstice the light is returning here in the Northern Hemisphere. I don’t know about you, but those last weeks of November and early December I always feel like I’m being squeezed in a vice. So I’m thankful when the pressure gets released … ahhhhhhhh! All fall classes for SHIFT-IT School have… Read more »


A Note from Christina

Christina Merkley

I’m back!  I spent a chunk of this fall on a road trip through the western U.S. States. Made my way from Victoria, British Columbia, Canada down to Berkeley, California, U.S.A. Saw various friends as I made my way down and back up again. Thank you all for making it such a memorable trip!  More… Read more »