Some of my coaching clients are solopreneurs and small businesses. And some of them contemplate using a newsletter (aka eZine) like I do to keep in touch. I always gently warn them about the realities of this medium. If you are going to employ it, you gotta publish on a regular, reliable basis. And that… Read more »
The spring semester here at SHIFT-IT School is starting to activate. Last week SHIFT-IT Online, the 7-week Visual Coaching Cohort began. You may still join us if you’d like to get in on this unique personal growth experience (2nd webinar is tomorrow). And, right around the corner, on Feb. 22nd the online version of Fundamentals… Read more »
I wrote last issue that I had photographer Simon DeRochers at my studio recently. To take new photos for use on my sites. In the business coaching I do, I often advise clients to invest in professional photography and to redo their pics on a regular basis. Your identity and energy changes over time (not… Read more »
Welcome to 2016! Hope this new year is treating you well! A reminder that last issue I gifted a Visual eBook … instructions on how to do a Mini SHIFT-IT Retreat, complete with 4 Visual Maps. Great way to integrate 2015 and set your outward focus and internal energy for 2016. So check that out… Read more »
Welcome to 2016! Another year is upon us. I LOVE the shift that a New Year brings. After the condensed feel of November and December (those dark, small days), I really adore the divergent energy that springs forth. Everything opens up and is full of possibility! What will this New Year bring? What will happen… Read more »
Ahhhhhhhhh. That’s the sound of me exhaling after wrapping the fall semester of SHIFT-IT School. This season whipped by and I’m appreciative of going into a few weeks here where I can relax, come back to center and have some fun with friends and family. Then start the process of getting the January – June… Read more »
Been busy these last few weeks fulfilling fall courses as well as coaching various private clients with their outer and inner work. As I wrote about last issue, the 2015 cohort of Visual Coach Certification is rapidly coming down the finish line as they complete requirements for coaching their own clients via visual means. Very… Read more »
It’s dreary and wet today in Victoria, British Columbia … the rain bouncing off the street outside. A good day to be cozy inside, drinking tea and writing. As I reflect back on these last weeks, in order to sum it up for this ‘Note from Christina’ I’m struck with appreciation at the range and… Read more »
I’ve been nestling in these last weeks. The fall online offering of Fundamentals of Working Visually is trucking along. Great cohort mostly from North America, with one from Europe … with various reasons for taking the course (brand new, been working a while and want further improvement, apply to new populations and types of process… Read more »
The weather has shifted here in beautiful British Columbia … the leaves are starting to turn and the air is getting crisper. And the fall rains are beginning to descend. I’ve had to dig out JJ’s little doggie jackets. Yes, my dog wears a jacket … if you saw how he shivers you’d dress him… Read more »
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