Category: Visual Coaching

Self Paced Learning – 8 Online Study Kits

Self paced learning study kits with shift-it coach Christina merkley

SELF-PACED LEARNING – 8 STUDY KITS TO CHOOSE FROM: PANDEMIC SALE: SAVE 50%  Instant online access to my mentoring – learn at your own pace from your own home or office!   I’ve been a trainer in Graphic Facilitation and Coaching topics for over two decades now.  Have helped mid-wife the spread of these useful methodologies… Read more »


WE RIDE WAVES OF GRIEF AND JOY

Every few weeks I offer a Visual Coaching drop-in to assist with our transitional times. Here is the latest, including summary notes, video and visual maps. Summary: This gathering a mix of emotions were present. The majority were riding the waves of grief, having recently lost loved ones with a myriad of feelings depending on… Read more »


PROFESSIONAL & PERSONAL POSITIVITY

Every few weeks I offer a Visual Coaching drop-in to assist with our transitional times. Here is the latest, including summary notes, video, and visual maps. Summary: Carly dropped by looking for a group she could skim some positivity off. However, being the only one who came, she got 90 minutes of individualized attention instead!… Read more »


FROM FUNKY TO SUNNY

Every few weeks I offer a drop-in Visual Coaching support group to assist with the shift our world is in. Here is the latest one, including summary notes, video, and visual map. Summary: We did our 10 minutes of meditation to set the field. Then checked to see what was present today. Three Self Inquiries… Read more »


PAIN AND FEAR OF NOT BELONGING

Every few weeks I offer a drop-in Process Popup to assist with these intense times. Here is the latest one, including summary notes, video, and visual map. Summary: We always start with 10 minutes of meditation – a treat to sit in stillness together. Then we see what arises and follow that. This session we… Read more »


THE JOURNEY OF HER SPIRITUAL SELF [SYSTEMIC CONSTELLATION]

Process PopUp #32

Every few weeks I offer a drop-in Process Popup to assist with these intense times.  Here is the latest one, including summary notes, video, and visual map. Summary:  We start with 10 minutes of meditation and then reports about Inner Work and what is arising now. Peggy raises her hand.  She’s been contemplating the various sides… Read more »


SACRED MARRIAGE WITH THE HIGH VIBE GUY [VISUAL COACHING SESSION]

During these challenging times, my Seva is to help folks think and feel on their most pressing topics. Pro bono, recorded, and shared. I offer Process Popups (every few weeks) and Individual Visual Coaching Sessions (as my schedule allows). Below is the next Visual Coaching Session to be published – including summary, video, and visual… Read more »


ARTIST BEFRIENDS HEAD, HEART & GUT [VISUAL COACHING]

J.C. a Tech Analyst and Artist from Australia raises her hand for Satsang. Through her, we embark on a journey of Self Inquiry through the terrain of hyper-awareness and anger. Into the realm of the three brains: head, heart, and gut. Forging an alliance of tools up and down the spine. Something every artist can benefit from …


SO HARD TO JUST BE RATHER THAN DO [VISUAL COACHING SESSION]

During these challenging times,  my Seva is to help folks think and feel on their most pressing topics. I offer Process Popups (every few weeks) and Individual Visual Coaching Sessions (as my schedule allows). Below is the next Visual Coaching Session to be published – including summary, video, and visual map.  If you are waiting for yours, thanks… Read more »


WHAT’S NEXT AFTER PhD and ACADEMIA?

Tatum works for an American university and is in the midst of completing her PhD. While she’s appreciative of the many positives that her time in academia has provided, she’s also at a crossroads as she contemplates what’s next. The environment and kind of work that would best suit (her Future Self).