Tag: Graphic Coach

A NOTE FROM CHRISTINA

Large beautiful piece of driftwood on the beach of Vancouver Island.

I like to get an eZine out each month. So, I’m sliding this January issue out in the nick of time. Whew! Oh my, a lot has been happening … good things, but a lot! It’s semester switch at SHIFT-IT School. Programs that began last year are ending, and new ones are launching. The 2024… Read more »


SHIFT-IT SCHOOL – Upcoming Events

SHIFT-IT School courses banner shows Christina Merkley working with a group on a Zoom screen as she draws a visual map on the drawing tablet. Backdrop of her abstract art with turquoise, reds and creams.

DROP-IN SATSANGS | Online First and third Sunday of the month (both now at 10 am). Next Gatherings: #82: February 2, 2025, 10 am – Noon, Pacific Time, convert to your zone #83: February 16, 2025, 10 am – Noon, Pacific Time, convert to your zone Details and Registration SHIFT-IT RETREAT | Online Annual visual coaching retreat. For new… Read more »


A NOTE FROM CHRISTINA

Sunlight streaming through the rainforest on Vancouver Island creates an angel of light.

Happy holidays as we say bye to 2024, and meet what is arising in 2025. This fall was a time of focus, preparing two new additions for SHIFT-IT School. I’m happy to announce them now! New in-person processing events, and a new Home Study Kit with my inspiring colleague, Anneke Lucas … with a Level… Read more »


SHIFT-IT SCHOOL – Upcoming Events

SHIFT-IT School courses banner shows Christina Merkley working with a group on a Zoom screen as she draws a visual map on the drawing tablet. Backdrop of her abstract art with turquoise, reds and creams.

GIFT CERTIFICATES AVAILABLE! Play Santa or have someone play Santa for you! The gift of personal and professional development. Email the team at admin@shift-it-coach.com DROP-IN SATSANGS | Online: Non-Dual Processing First and third Sunday of the month (both now at 10am). Next Gatherings: #80: January 5, 2025, 10:00 am – Noon, Pacific Time, convert to your zone #81:… Read more »


Visual Coaching – Upcoming SHIFT-IT Retreat

How are you doing during these unique times?! You shifting ok?! No small feat, with the continued intensity happening. I’m writing to point out that one of my online SHIFT-IT Visual Coaching Retreats is around the corner – which offers a supportive community for figuring out your next moves. SHIFT-IT Retreats are useful for Newcomers… Read more »


A NOTE FROM CHRISTINA

Banner image for A Note From Christina section of the eZine shows the title against a sprig of impossibly bright red small berries.

Another month has flown, as our world unfolds during hyper-novel times. Nestled in beauty, I continue to have the honor of helping all sorts of people see and navigate their current situations … be they happy, optimistic, sad, mad, pessimistic, scared, mourning, or another place on the emotional scale.   The variety of processing continues… Read more »


SHIFT-IT SCHOOL – Upcoming Events

SHIFT-IT School courses banner shows Christina Merkley working with a group on a Zoom screen as she draws a visual map on the drawing tablet. Backdrop of her abstract art with turquoise, reds and creams.

Upcoming events for 2024/2025: DROP-IN SATSANGS | Online: Non-Dual Processing Now twice a month! First and third Sunday of the month. Next Gatherings: #77: Nov. 17, 2024, 2:00 – 4:00 pm, Pacific Time, convert to your zone #78: Dec. 1, 2024, 10:00 am – Noon, Pacific Time, convert to your zone Details and Registration P.S. New In-Person Satsangs… Read more »


A NOTE FROM CHRISTINA

Beautiful sunset over the straits from Saltspring Island in British Columbia

My monthly communique as to what’s happening with me and SHIFT-IT School … for October 2024. Here in the Pacific Northwest, it is a ping pong of balmy sun and misty rain. Very pleasant compared to the intensity that some of my clients and colleagues have weathered on the East Coast. Ongoing prayers to those… Read more »


SHIFT-IT SCHOOL – Upcoming Events

SHIFT-IT School courses banner shows Christina Merkley working with a group on a Zoom screen as she draws a visual map on the drawing tablet. Backdrop of her abstract art with turquoise, reds and creams.

Upcoming events for 2024/2025: DROP-IN SATSANGS | Online: Non-Dual Processing Now twice a month! Inner work in community. By donation. First and third Sundays of the month. Next Gatherings: #75: October 20, 2024, 2:00 – 4:00 pm, Pacific Time, convert to your zone #76: November 3, 2024, 10:00 am – Noon, Pacific Time, convert to your zone Details… Read more »


Gathering Now: Private Visual Satang

A new Private Visual Satsang is right around the corner. Satsang means “community of true people”. It’s a small private cohort dedicated to deep Inner Work, during this time in our lives and in the world. Visual, because if you know me, pretty much everything I do has a visual component. As sketching our thoughts… Read more »