[Visual Coaching with Christina Merkley – COVID Pandemic #13]. Sheri is a busy wife, mother and solopreneur with a lot on her plate. Like many her household has changed with everyone home and pulling on bandwidth, literally and figuratively. Trying to balance needs is hard. So is moving her business online as a Graphic Recorder… Read more »
[Visual Coaching with Christina Merkley – COVID Pandemic #12]. Paula is a Graphic Recorder. Her livelihood is in-person meetings. She’s stressed from pushing herself to figure out new ways. So stressed her hair is falling out. Parallel process along as she rescues her Inner Child from a self imposed labor camp. How thanking her Survival… Read more »
[Visual Coaching with Christina Merkley – COVID Pandemic #11]. The forced isolation of the pandemic brings Laurie face-to-face with her Future Self AND her deceased ancestors. They make it loud and clear they want a 1st Nations Healing Lodge to be built on her family land in British Columbia. She’s overwhelmed by the responsibility and… Read more »
[Visual Coaching with Christina Merkley – COVID Pandemic #10]. Isabel’s side hussle in Graphic Facilitation was finally starting to pop … then Covid hit. Now she’s stuck with office dynamics that leave her livid yet strangely teary and silent. What’s up? Through Orphan Rescue we discover deep roots in the domestic violence of her adolescence… Read more »
[Visual Coaching with Christina Merkley – COVID Pandemic #9]. Today is Ana’s 30th day in her New York apartment with her husband. She’s been pondering work, life … and everything. We went to her 2021 Future Self – it wasn’t enough. We went to her 2025 Future Self – it wasn’t enough. We went to… Read more »
[Visual Coaching with Christina Merkley – COVID Pandemic #8]. Like many of us Joan has a love/hate relationship with the pandemic lockdown. We found it through her expansion-constriction polarity. Then we discovered a very important Orphan. Her 9 year old self who valiantly (and tragically) sacrificed her creativity (and other fun kid stuff) to fulfill… Read more »
Reminder: We Start in a Few Hours … Another free online Processing Pop Up to assist with mental and emotional processing during the COVID-19 Pandemic. A safe place to gather online to sort through our thoughts and feelings as we collectively go through this unprecedented reorientation. I don’t have all the answers personally, however I… Read more »
FYI: I’m hosting another online Processing Pop Up to assist with mental and emotional processing during the COVID-19 Pandemic. A safe place to gather online to sort through our thoughts and feelings as we collectively go through this unprecedented reorientation. I don’t have all the answers personally, however I do have the ability to hold… Read more »
Free Emotional Processing Support During COVID Pandemic. Video of Online Process Group hosted by Christina Merkley, The SHIFT-IT Coach. Visual Coaching.
For my clients, colleagues and anyone who wishes to participate. I’m offering free online Pop-Up Processing sessions to assist with Gremlin Wrangling (mental and emotional processing). I’m hosting another free online Processing Pop Up to assist with mental and emotional processing. Thursday, March 19 at 4pm pacific These Pop Ups are open to anyone who’d… Read more »
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