I like to get an eZine out each month. So, I’m sliding this January issue out in the nick of time. Whew! Oh my, a lot has been happening … good things, but a lot! It’s semester switch at SHIFT-IT School. Programs that began last year are ending, and new ones are launching. The 2024… Read more »
[Non-Dual Self Inquiry] Raising Upper Limits – Lisa Sits with Christina Merkley Video: Visual Maps: Keep it Simple Raising My Upper Limit – Summary: Lisa’s note when she booked her sit said “I have been nominated for a life-changing prize and need your perspective to help showcase my good work”. When we began, her Mind… Read more »
Happy holidays as we say bye to 2024, and meet what is arising in 2025. This fall was a time of focus, preparing two new additions for SHIFT-IT School. I’m happy to announce them now! New in-person processing events, and a new Home Study Kit with my inspiring colleague, Anneke Lucas … with a Level… Read more »
How are you doing during these unique times?! You shifting ok?! No small feat, with the continued intensity happening. I’m writing to point out that one of my online SHIFT-IT Visual Coaching Retreats is around the corner – which offers a supportive community for figuring out your next moves. SHIFT-IT Retreats are useful for Newcomers… Read more »
Another month has flown, as our world unfolds during hyper-novel times. Nestled in beauty, I continue to have the honor of helping all sorts of people see and navigate their current situations … be they happy, optimistic, sad, mad, pessimistic, scared, mourning, or another place on the emotional scale. The variety of processing continues… Read more »
Recorded Individual Session [Non-Dual Inquiry] The Dial is in Your Hands – Hannah with Christina Merkley Summary: Exploratory Chat (first 42 minutes): Hannah is a budding visual practitioner. Admiring the unique range of my career, she asks various questions, to which I give answers. Non-Dual Self Inquiry: (jump to Self Inquiry) I draw out Hannah’s own… Read more »
Announcing a wonderful opportunity to join in deep community with fellow Process Peeps from around the world … coaches, counselors, therapists, facilitators, meditators, financial guides, HR folks and the like. Each year, I personally mentor a cohort of Visual Coach Certification. Getting my niche expertise and tools into the hands of dedicated people, guiding them… Read more »
My monthly communique as to what’s happening with me and SHIFT-IT School … for October 2024. Here in the Pacific Northwest, it is a ping pong of balmy sun and misty rain. Very pleasant compared to the intensity that some of my clients and colleagues have weathered on the East Coast. Ongoing prayers to those… Read more »
Shadow Work – with Visuals! [Projecting Down] Annoying Group Leader – Carrie with Christina Merkley Video: Summary: [Projecting Down] Annoying Group Leader Initial Report: Carrie is consciously engaged in her inner work. She’s been attending some of my courses, doing a year-long mindfulness program on death, and also working with a therapist. She reports on… Read more »
A new Private Visual Satsang is right around the corner. Satsang means “community of true people”. It’s a small private cohort dedicated to deep Inner Work, during this time in our lives and in the world. Visual, because if you know me, pretty much everything I do has a visual component. As sketching our thoughts… Read more »
© 2025 SHIFT-IT Coach. All Rights Reserved.
Website by Star Graphic Design
