Tag: heart

NOVEMBER’S PARALLEL PROCESSING

Christina Merkley with free visual coaching session with Hannah YouTube Cover has both of them smiling at the camera against a backdrop of Hannah's visual map: The Dial is in Your Hands

Recorded Individual Session [Non-Dual Inquiry] The Dial is in Your Hands – Hannah with Christina Merkley Summary: Exploratory Chat (first 42 minutes): Hannah is a budding visual practitioner. Admiring the unique range of my career, she asks various questions, to which I give answers. Non-Dual Self Inquiry: (jump to Self Inquiry) I draw out Hannah’s own… Read more »


HIDING HER OWN POWER

Christina Merkley and Carrie banner for non-dual free individual session. Christina is smiling at the camera while Carrie raises her hand and thinks about her process. In front of visual maps from the Projecting down session.

Shadow Work – with Visuals! [Projecting Down] Annoying Group Leader – Carrie with Christina Merkley Video: Summary: [Projecting Down] Annoying Group Leader Initial Report: Carrie is consciously engaged in her inner work. She’s been attending some of my courses, doing a year-long mindfulness program on death, and also working with a therapist. She reports on… Read more »


PATHWAY BACK TO SELF

Christina Merkley and Lee smiling out at the camera against a backdrop of visual maps for this video cover of the recorded session Pathway Back to Self.

Non-Dual Self Inquiry – Lee with Christina Merkley Video: Summary: [Self Inquiry] Pathway Back to Self Immigrant ancestry, Chinese from Taiwan, migration, sacrifice, responsibility (both personal and professional), doing and tired. Bringing rest to the Mind yet still keeping practicality. Creating space for the grief in the heart and the knots in the gut to… Read more »


DROPPING INTO HEARTS

Dropping Into Hearts - group picture of the 5 women who participated in Public Visual Satsang #63 against a backdrop of their colourful visual maps from self inquiries.

Follow up from Public Visual Satsang #63. Unfortunately due to complications from a power outage, there will be no recording for Public Visual Satsang #64 – although it was a beautiful gathering and I thank those who came and processed!  See below for the video, timestamps, summary, visual maps and date of the next Public… Read more »


CALIBRATING THE MYSTICAL

Follow up from Public Visual Satsang #62.  Meeting the challenges and the blessings of these shifting times. See below for video, timestamps, summary, visual maps and date of next Public Visual Satsang – all welcome! Video: Timestamps: 00:00:00 Welcome and Meditation 00:09:33 [Self Inquiry] Calibrate the Mystical 00:51:57  Closing Summary: Self Inquiry: Calibrating the Mystical… Read more »


BLESSED JOURNEY

christina merkley in her office surrounded by visual maps for Public Visual Satsan #62 Banner: Blessed Journey

Follow up from Public Visual Satsang #61. Meeting the challenges and the blessings of these shifting times. See below for the video, timestamps, summary, visual maps, and date of the next Public Visual Satsang – all welcome! Video: Timestamps: 00:00:00 Welcome and Meditation 00:07:50 Reports & What’s Arising 00:26:36 [Self Inquiry] Flight Control 00:53:40 [Self… Read more »


Should We Trust Self?

Follow up from Public Visual Satsang #60. See below for the video, timestamps, summary, visual maps, and date of the next Public Visual Satsang – all welcome! Video: Timestamps: 0:00:00  Welcome and Meditation 0:09:01  [Reports] Several Check-ins and Hellos 0:27:47  [Polarity Square]  Distrust and Trust 1:04:20  [Self Inquiry] Balance 1:29:18  [Self Inquiry] Playful & Strong… Read more »


PACTS OF HEADS, HEARTS and GALACTIC FAMILY

Process Popup #42, January 29, 2022

Below is the most recent Process Popup held Saturday, January 29, 2022 SUMMARY: We begin with ten minutes of Meditation to settle into Stillness. Next are Reports. Then our agenda organically emerges from the shares. 1. First up is Kathryn a busy university academic. Two recent evaluations have deposited her at ‘not done enough’ and… Read more »


ARTIST BEFRIENDS HEAD, HEART & GUT [VISUAL COACHING]

J.C. a Tech Analyst and Artist from Australia raises her hand for Satsang. Through her, we embark on a journey of Self Inquiry through the terrain of hyper-awareness and anger. Into the realm of the three brains: head, heart, and gut. Forging an alliance of tools up and down the spine. Something every artist can benefit from …


SO HARD TO JUST BE RATHER THAN DO [VISUAL COACHING SESSION]

During these challenging times,  my Seva is to help folks think and feel on their most pressing topics. I offer Process Popups (every few weeks) and Individual Visual Coaching Sessions (as my schedule allows). Below is the next Visual Coaching Session to be published – including summary, video, and visual map.  If you are waiting for yours, thanks… Read more »