Below are upcoming programs for the 2024/2025 season: PRIVATE VISUAL SATSANG | Online: 16-Week Cohort A precious non-dual container for rapid personal growth. Gather with the same small processing group over 16 consecutive weeks. We use various techniques (Self Inquiry, Parts Work, Projection, Constellations, etc.) to identify and soften our personal and collective triggers during… Read more »
Tag: inner work
A NOTE FROM CHRISTINA
Happy Holidays to you and yours! I’m enjoying a few leisurely days here in a relatively mild Canadian winter – so far no snow. Just the way I like it, as dealing with power outages in the woods is no fun. Mom took a tumble a few weeks ago and broke her shoulder. Dad’s loss… Read more »
VISUAL COACHING GIFT: Mini SHIFT-IT Retreat
Happy Holidays! It’s a tradition at this time of year to gift my eZine and blog readers a Mini SHIFT-IT Retreat. A handy reflection tool to doodle out the flow of your life. To see and integrate what’s been happening, and to clarify your ‘doings’ and ‘beings’ from here. I hope you find it fun… Read more »
SAFE ENERGETIC FIELD
Follow up from Public Visual Satsang #65. See below for the video, timestamps, summary, visual maps and date of the next Public Visual Satsang – all welcome! Video: Timestamps: 00:00:00 Welcome and Meditation 00:30:40 [Self Inquiry] Freedom 01:02:10 [Self Inquiry] Energetic Anchoring 01:26:24 [Self Inquiry] It’s Time to Tap In 01:55:38 Closing… Read more »
SHIFT-IT SCHOOL – 2024 CALENDAR
ONLINE COACHING AND PROCESSING: Private Sessions One-to-one assistance with Christina Merkley via Zoom. Public Visual Satsang – 3rd Sunday of the Month Next Date: Sunday, January 21, 2023 10:00 am – Noon Pacific Time, convert to your zone SHIFT-IT: Online Visual Coaching Retreat Save 50% Winter 2024: January 20 – March 2, 2024, 7 Saturdays,… Read more »
A NOTE FROM CHRISTINA
Late fall here on the misty coast of western Canada. My dentist is on Salt Spring Island. Takes 4 hours each way to get there … the highway, the parking lot, the ferry, then the road to his office … then the return. It’s a pain in the butt, as it eats up a whole… Read more »
DROPPING INTO HEARTS
Follow up from Public Visual Satsang #63. Unfortunately due to complications from a power outage, there will be no recording for Public Visual Satsang #64 – although it was a beautiful gathering and I thank those who came and processed! See below for the video, timestamps, summary, visual maps and date of the next Public… Read more »
SHIFT-IT SCHOOL – 2023/2024 CALENDAR
ONLINE COACHING AND PROCESSING: Private Sessions One-to-one with Christina Merkley via Zoom. Public Visual Satsang – Free 3rd Sunday of each month. Times vary. Next Gathering: Sunday, December 17, 2023 1:00 – 3:00 pm Pacific Time, convert to your zone SHIFT-IT: Online Visual Coaching Retreat Save 50% Spring 2024 (Extended Format): January 20 – March… Read more »
A NOTE FROM CHRISTINA
The season is shifting here in the western rainforest of Canada. Sunny days are more frequently giving way to fall mists. I’ve been harvesting the last of the veggies from my garden, and laying in some flower bulbs for spring. Putting the container beds to sleep with a blanket of maple leafs, incrementally gathered from… Read more »
CALIBRATING THE MYSTICAL
Follow up from Public Visual Satsang #62. Meeting the challenges and the blessings of these shifting times. See below for video, timestamps, summary, visual maps and date of next Public Visual Satsang – all welcome! Video: Timestamps: 00:00:00 Welcome and Meditation 00:09:33 [Self Inquiry] Calibrate the Mystical 00:51:57 Closing Summary: Self Inquiry: Calibrating the Mystical… Read more »
Begin Your Shift Now!
Free Goodies
- Webinar: Intro to Visual Work
- Visual Coaching eBook & Map
- SHIFT-IT eZine Subscription
