Every few weeks I offer a Visual Coaching drop-in to assist with our transitional times. Here is the latest, including summary notes, video, and visual maps. Summary: Carly dropped by looking for a group she could skim some positivity off. However, being the only one who came, she got 90 minutes of individualized attention instead!… Read more »
Every few weeks I offer a drop-in Visual Coaching support group to assist with the shift our world is in. Here is the latest one, including summary notes, video, and visual map. Summary: We did our 10 minutes of meditation to set the field. Then checked to see what was present today. Three Self Inquiries… Read more »
Every few weeks I offer a drop-in Process Popup to assist with these intense times. Here is the latest one, including summary notes, video, and visual map. Summary: We always start with 10 minutes of meditation – a treat to sit in stillness together. Then we see what arises and follow that. This session we… Read more »
[Visual Coaching with Christina Merkley – 2020 #21]. RJ is about to leave an academic institution after 30 years of service. Having supported many to clarify and express their gifts (myself included) he now courageously pushes off on his own quest. An adoptee, he and his reunited sister are about to share a home as… Read more »
[Visual Coaching with Christina Merkley – 2020 #20]. Janice is a consultant at a Canadian environmental agency. Like many during these stressful times, anxiety is often present. Watch how welcoming anxiety, rather than resisting it, is a creative portal to a lighter state of consciousness. Where harmony, hope, gratitude and joy reside. A place she… Read more »
[Visual Coaching with Christina Merkley – COVID Pandemic #15]. Irene teaches at a business college. She’s also highly creative and spiritual. A powerful yet challenging polarity. Watch as her Left Brain (Mind) and Right Brain (Heart) figure out how to collaborate on a sabbatical sideswiped by the Pandemic. Co-creator discerning her own ingredients – no… Read more »
[Visual Coaching with Christina Merkley – COVID Pandemic #12]. Paula is a Graphic Recorder. Her livelihood is in-person meetings. She’s stressed from pushing herself to figure out new ways. So stressed her hair is falling out. Parallel process along as she rescues her Inner Child from a self imposed labor camp. How thanking her Survival… Read more »
[Visual Coaching with Christina Merkley – COVID Pandemic #4]. Donna came into our session at the end of a long day with many activities. Rather than doing a structured process move, I opted for a non-dual approach instead. Meet and receive her emotions and sensations exactly as they arise. Some times the shift is to… Read more »
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