Tag: parts work

SHIFT-IT SCHOOL – Upcoming Events

SHIFT-IT School courses banner shows Christina Merkley working with a group on a Zoom screen as she draws a visual map on the drawing tablet. Backdrop of her abstract art with turquoise, reds and creams.

GIFT CERTIFICATES AVAILABLE! Play Santa or have someone play Santa for you! The gift of personal and professional development. Email the team at admin@shift-it-coach.com DROP-IN SATSANGS | Online: Non-Dual Processing First and third Sunday of the month (both now at 10am). Next Gatherings: #80: January 5, 2025, 10:00 am – Noon, Pacific Time, convert to your zone #81:… Read more »


NOVEMBER’S PARALLEL PROCESSING

Christina Merkley with free visual coaching session with Hannah YouTube Cover has both of them smiling at the camera against a backdrop of Hannah's visual map: The Dial is in Your Hands

Recorded Individual Session [Non-Dual Inquiry] The Dial is in Your Hands – Hannah with Christina Merkley Summary: Exploratory Chat (first 42 minutes): Hannah is a budding visual practitioner. Admiring the unique range of my career, she asks various questions, to which I give answers. Non-Dual Self Inquiry: (jump to Self Inquiry) I draw out Hannah’s own… Read more »


SHIFT-IT SCHOOL – Upcoming Events

SHIFT-IT School courses banner shows Christina Merkley working with a group on a Zoom screen as she draws a visual map on the drawing tablet. Backdrop of her abstract art with turquoise, reds and creams.

Upcoming events for 2024/2025: DROP-IN SATSANGS | Online: Non-Dual Processing Now twice a month! First and third Sunday of the month. Next Gatherings: #77: Nov. 17, 2024, 2:00 – 4:00 pm, Pacific Time, convert to your zone #78: Dec. 1, 2024, 10:00 am – Noon, Pacific Time, convert to your zone Details and Registration P.S. New In-Person Satsangs… Read more »


HIDING HER OWN POWER

Christina Merkley and Carrie banner for non-dual free individual session. Christina is smiling at the camera while Carrie raises her hand and thinks about her process. In front of visual maps from the Projecting down session.

Shadow Work – with Visuals! [Projecting Down] Annoying Group Leader – Carrie with Christina Merkley Video: Summary: [Projecting Down] Annoying Group Leader Initial Report: Carrie is consciously engaged in her inner work. She’s been attending some of my courses, doing a year-long mindfulness program on death, and also working with a therapist. She reports on… Read more »


SHIFT-IT SCHOOL – Upcoming Events

SHIFT-IT School courses banner shows Christina Merkley working with a group on a Zoom screen as she draws a visual map on the drawing tablet. Backdrop of her abstract art with turquoise, reds and creams.

Upcoming events for 2024/2025: DROP-IN SATSANGS | Online: Non-Dual Processing Now twice a month! Inner work in community. By donation. First and third Sundays of the month. Next Gatherings: #75: October 20, 2024, 2:00 – 4:00 pm, Pacific Time, convert to your zone #76: November 3, 2024, 10:00 am – Noon, Pacific Time, convert to your zone Details… Read more »


PATHWAY BACK TO SELF

Christina Merkley and Lee smiling out at the camera against a backdrop of visual maps for this video cover of the recorded session Pathway Back to Self.

Non-Dual Self Inquiry – Lee with Christina Merkley Video: Summary: [Self Inquiry] Pathway Back to Self Immigrant ancestry, Chinese from Taiwan, migration, sacrifice, responsibility (both personal and professional), doing and tired. Bringing rest to the Mind yet still keeping practicality. Creating space for the grief in the heart and the knots in the gut to… Read more »


SHIFT-IT SCHOOL – 2024/2025 CALENDAR

Below are upcoming programs for the 2024/2025 season: PRIVATE VISUAL SATSANG | Online: 16-Week Cohort A precious non-dual container for rapid personal growth. Gather with the same small processing group over 16 consecutive weeks. We use various techniques (Self Inquiry, Parts Work, Projection, Constellations, etc.) to identify and soften our personal and collective triggers during… Read more »


SAFE ENERGETIC FIELD

Follow up from Public Visual Satsang #65.  See below for the video, timestamps, summary, visual maps and date of the next Public Visual Satsang – all welcome! Video: Timestamps: 00:00:00  Welcome and Meditation 00:30:40  [Self Inquiry] Freedom 01:02:10    [Self Inquiry] Energetic Anchoring 01:26:24    [Self Inquiry] It’s Time to Tap In 01:55:38    Closing… Read more »


SHIFT-IT SCHOOL – 2024 CALENDAR

ONLINE COACHING AND PROCESSING: Private Sessions One-to-one assistance with Christina Merkley via Zoom. Public Visual Satsang – 3rd Sunday of the Month Next Date: Sunday, January 21, 2023 10:00 am – Noon Pacific Time, convert to your zone SHIFT-IT: Online Visual Coaching Retreat  Save 50% Winter 2024: January 20 – March 2, 2024, 7 Saturdays,… Read more »


DROPPING INTO HEARTS

Dropping Into Hearts - group picture of the 5 women who participated in Public Visual Satsang #63 against a backdrop of their colourful visual maps from self inquiries.

Follow up from Public Visual Satsang #63. Unfortunately due to complications from a power outage, there will be no recording for Public Visual Satsang #64 – although it was a beautiful gathering and I thank those who came and processed!  See below for the video, timestamps, summary, visual maps and date of the next Public… Read more »