My monthly communique as to what’s happening with me and SHIFT-IT School … for October 2024. Here in the Pacific Northwest, it is a ping pong of balmy sun and misty rain. Very pleasant compared to the intensity that some of my clients and colleagues have weathered on the East Coast. Ongoing prayers to those… Read more »
Shadow Work – with Visuals! [Projecting Down] Annoying Group Leader – Carrie with Christina Merkley Video: Summary: [Projecting Down] Annoying Group Leader Initial Report: Carrie is consciously engaged in her inner work. She’s been attending some of my courses, doing a year-long mindfulness program on death, and also working with a therapist. She reports on… Read more »
Wherever you are in the world, with so much shifting, I hope you are coping well as 2024 comes down the funnel. Here in the Pacific Northwest of Canada, I’ve had a busy summer using visuals to help folks process their thoughts and feelings. Visual Skills Training: I returned to in-person trainings after a hiatus… Read more »
Non-Dual Self Inquiry – Lee with Christina Merkley Video: Summary: [Self Inquiry] Pathway Back to Self Immigrant ancestry, Chinese from Taiwan, migration, sacrifice, responsibility (both personal and professional), doing and tired. Bringing rest to the Mind yet still keeping practicality. Creating space for the grief in the heart and the knots in the gut to… Read more »
Happy Holidays to you and yours! I’m enjoying a few leisurely days here in a relatively mild Canadian winter – so far no snow. Just the way I like it, as dealing with power outages in the woods is no fun. Mom took a tumble a few weeks ago and broke her shoulder. Dad’s loss… Read more »
Follow up from Public Visual Satsang #65. See below for the video, timestamps, summary, visual maps and date of the next Public Visual Satsang – all welcome! Video: Timestamps: 00:00:00 Welcome and Meditation 00:30:40 [Self Inquiry] Freedom 01:02:10 [Self Inquiry] Energetic Anchoring 01:26:24 [Self Inquiry] It’s Time to Tap In 01:55:38 Closing… Read more »
Late fall here on the misty coast of western Canada. My dentist is on Salt Spring Island. Takes 4 hours each way to get there … the highway, the parking lot, the ferry, then the road to his office … then the return. It’s a pain in the butt, as it eats up a whole… Read more »
Follow up from Public Visual Satsang #63. Unfortunately due to complications from a power outage, there will be no recording for Public Visual Satsang #64 – although it was a beautiful gathering and I thank those who came and processed! See below for the video, timestamps, summary, visual maps and date of the next Public… Read more »
The season is shifting here in the western rainforest of Canada. Sunny days are more frequently giving way to fall mists. I’ve been harvesting the last of the veggies from my garden, and laying in some flower bulbs for spring. Putting the container beds to sleep with a blanket of maple leafs, incrementally gathered from… Read more »
Follow up from Public Visual Satsang #62. Meeting the challenges and the blessings of these shifting times. See below for video, timestamps, summary, visual maps and date of next Public Visual Satsang – all welcome! Video: Timestamps: 00:00:00 Welcome and Meditation 00:09:33 [Self Inquiry] Calibrate the Mystical 00:51:57 Closing Summary: Self Inquiry: Calibrating the Mystical… Read more »
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