Tag: self inquiry

INQUIRIES ON EXPOSURE, ADULTING AND THE BLUE

During these shifting times my Seva is to help folks think and feel on their most pressing topics. I offer Process Popups (every few weeks) and Recorded Visual Coaching Sessions (as my schedule allows). Below is the most recent Process Popup – which we missed getting out in a more timely manner (mea culpa and apologies for the delay). SUMMARY: We… Read more »


Visual Satsang – Private Support for Intense Times

Visual Satsang

Visual Satsang to the rescue! Oh boy, going on two years and our world is still cookin’ … The Early Days: When I started the pro bono Visual Coaching to offer support as the pandemic swept into North America … few of us knew that we’d be in for an extended haul. And that many… Read more »


RESSURECTION OF A POWERFUL WOMAN

During these shifting times, my Seva is to help folks think and feel on their most pressing topics. I offer Process Popups (every few weeks) and Recorded Visual Coaching Sessions (as my schedule allows). Below is the most recent Process Popup – Happy Birthday to Lisa and Joy! INSERT VIDEO: SUMMARY: After 10 minutes of meditation (which we always start… Read more »


SEVA – FREE COMMUNITY SERVICE:

Seva community service online coaching and support with Christina merkley

Seva (pronounced say-va) is a Sanskrit word for service. The spiritual practice of selfless service and the desire to uplift and assist people, giving help and compassion to others with no thought of what is to gain or what is to be lost by doing so. Below are my two complimentary seva services. Free. Open… Read more »


WE RIDE WAVES OF GRIEF AND JOY

Every few weeks I offer a Visual Coaching drop-in to assist with our transitional times. Here is the latest, including summary notes, video and visual maps. Summary: This gathering a mix of emotions were present. The majority were riding the waves of grief, having recently lost loved ones with a myriad of feelings depending on… Read more »


PROFESSIONAL & PERSONAL POSITIVITY

Every few weeks I offer a Visual Coaching drop-in to assist with our transitional times. Here is the latest, including summary notes, video, and visual maps. Summary: Carly dropped by looking for a group she could skim some positivity off. However, being the only one who came, she got 90 minutes of individualized attention instead!… Read more »


FROM FUNKY TO SUNNY

Every few weeks I offer a drop-in Visual Coaching support group to assist with the shift our world is in. Here is the latest one, including summary notes, video, and visual map. Summary: We did our 10 minutes of meditation to set the field. Then checked to see what was present today. Three Self Inquiries… Read more »


PAIN AND FEAR OF NOT BELONGING

Every few weeks I offer a drop-in Process Popup to assist with these intense times. Here is the latest one, including summary notes, video, and visual map. Summary: We always start with 10 minutes of meditation – a treat to sit in stillness together. Then we see what arises and follow that. This session we… Read more »


ARTIST BEFRIENDS HEAD, HEART & GUT [VISUAL COACHING]

J.C. a Tech Analyst and Artist from Australia raises her hand for Satsang. Through her, we embark on a journey of Self Inquiry through the terrain of hyper-awareness and anger. Into the realm of the three brains: head, heart, and gut. Forging an alliance of tools up and down the spine. Something every artist can benefit from …


SO HARD TO JUST BE RATHER THAN DO [VISUAL COACHING SESSION]

During these challenging times,  my Seva is to help folks think and feel on their most pressing topics. I offer Process Popups (every few weeks) and Individual Visual Coaching Sessions (as my schedule allows). Below is the next Visual Coaching Session to be published – including summary, video, and visual map.  If you are waiting for yours, thanks… Read more »