Tag: sketchnote

PACTS OF HEADS, HEARTS and GALACTIC FAMILY

Process Popup #42, January 29, 2022

Below is the most recent Process Popup held Saturday, January 29, 2022 SUMMARY: We begin with ten minutes of Meditation to settle into Stillness. Next are Reports. Then our agenda organically emerges from the shares. 1. First up is Kathryn a busy university academic. Two recent evaluations have deposited her at ‘not done enough’ and… Read more »


INQUIRIES ON EXPOSURE, ADULTING AND THE BLUE

During these shifting times my Seva is to help folks think and feel on their most pressing topics. I offer Process Popups (every few weeks) and Recorded Visual Coaching Sessions (as my schedule allows). Below is the most recent Process Popup – which we missed getting out in a more timely manner (mea culpa and apologies for the delay). SUMMARY: We… Read more »


RESSURECTION OF A POWERFUL WOMAN

During these shifting times, my Seva is to help folks think and feel on their most pressing topics. I offer Process Popups (every few weeks) and Recorded Visual Coaching Sessions (as my schedule allows). Below is the most recent Process Popup – Happy Birthday to Lisa and Joy! INSERT VIDEO: SUMMARY: After 10 minutes of meditation (which we always start… Read more »


WE RIDE WAVES OF GRIEF AND JOY

Every few weeks I offer a Visual Coaching drop-in to assist with our transitional times. Here is the latest, including summary notes, video and visual maps. Summary: This gathering a mix of emotions were present. The majority were riding the waves of grief, having recently lost loved ones with a myriad of feelings depending on… Read more »


PROFESSIONAL & PERSONAL POSITIVITY

Every few weeks I offer a Visual Coaching drop-in to assist with our transitional times. Here is the latest, including summary notes, video, and visual maps. Summary: Carly dropped by looking for a group she could skim some positivity off. However, being the only one who came, she got 90 minutes of individualized attention instead!… Read more »


FROM FUNKY TO SUNNY

Every few weeks I offer a drop-in Visual Coaching support group to assist with the shift our world is in. Here is the latest one, including summary notes, video, and visual map. Summary: We did our 10 minutes of meditation to set the field. Then checked to see what was present today. Three Self Inquiries… Read more »


PAIN AND FEAR OF NOT BELONGING

Every few weeks I offer a drop-in Process Popup to assist with these intense times. Here is the latest one, including summary notes, video, and visual map. Summary: We always start with 10 minutes of meditation – a treat to sit in stillness together. Then we see what arises and follow that. This session we… Read more »


THE JOURNEY OF HER SPIRITUAL SELF [SYSTEMIC CONSTELLATION]

Process PopUp #32

Every few weeks I offer a drop-in Process Popup to assist with these intense times.  Here is the latest one, including summary notes, video, and visual map. Summary:  We start with 10 minutes of meditation and then reports about Inner Work and what is arising now. Peggy raises her hand.  She’s been contemplating the various sides… Read more »


ARTIST BEFRIENDS HEAD, HEART & GUT [VISUAL COACHING]

J.C. a Tech Analyst and Artist from Australia raises her hand for Satsang. Through her, we embark on a journey of Self Inquiry through the terrain of hyper-awareness and anger. Into the realm of the three brains: head, heart, and gut. Forging an alliance of tools up and down the spine. Something every artist can benefit from …


ALL HER MIXED RELATIONS [VISUAL COACHING]

Every few weeks I offer a drop-in processing group to assist with these intense times. Here is the latest one, including summary notes, video, and visual map. Summary: As per our custom, we start with 10 minutes of meditation and then hear reports and areas of focus. Laurie is a mother, healer, and legal student… Read more »